Science informed musculoskeletal injury specialists.
Game changers in injury rehabilitation.
Sports injury specialists, we are the experts in the fields of virtual consultation and musculoskeletal rehabilitation. We are highly skilled in the evaluation and treatment of a range of conditions from generalised back pain, sciatica, sprains and strains, tendinopathies, bursitis, shin splints, plantar fasciitis, post-surgical rehabilitation and more. We offer virtual consultations and programming from anywhere in the world working alongside adolescents through to the elderly. If you love to keep fit and healthy, we can help you live the life you want to lead, without movement restrictions.
We love to educate & empower.
Communication is everything. By listening carefully to the history and needs of our patients, we are able to develop rehabilitation programs that achieve results. By taking the time to explain the causes of pain or movement restrictions, and educate what realistic, healthy movement looks like, our patients typically demonstrate unmatched adherence when it comes to returning to activity and we love to follow their progress and results.
Leading the way in delivering ethical, sustainable healthcare.
Based in Aotearoa (New Zealand), we acknowledge and respect the whenua on which we are able to operate. We also offer our gratitude to the tangata whenua, Māori, and hope to learn from many of their cultural practices that have existed for centuries in operating our business in a sustainable way.
In doing so, we are leading the way as a female owned and operated business, and one of the first virtual-healthcare providers to be 100% net Carbon positive. This involves carbon-offsetting well beyond our usage, to ensure the sustainability of our planet for all our children and grandchildren to come.
We are always honest. If we feel you need to be seen in-person, we will never take your money.
There’s no commitment, pressure, or obligation.
“After a bad fall, Bridie has helped me so much with my shoulder injury. I am now able to lift my arm above my head again pain-free and am enjoying doing regular weight-based exercises to maintain my strength in my arm.”
—Sharon.